SEPTEMBER SPECIAL

Feeling the constant demands life puts on you? The hustle and bustle of everyday life can result in unwanted body fat gain and a lack of energy. Fitness pro Kathy Cotter is ready to help you! No better time to start than now! Not interested in wearing a bathing suit. That’s ok. Just want your clothes to fit better. That’s ok too. Then contact Kathy now to get started!

Each session tailored to fit your personal needs and goals.

Fitness and nutrition pro Kathy Cotter is offering a free nutrition consultation and a full body composition analogy with the purchase of 10 sessions for $350 (package value $500). For more info, call Kathy at 504.451.4386. Gift certificates available.

New Members! Have you always wanted a trainer? Call now for one free session with fitness trainer, Kathy Cotter!

OUTDOOR BOOT CAMP TRAINING

Outdoor Boot Camp presented by your fitness pro, Kathy Cotter. Want to experience fitness that is fun? Laugh your way to a great body! Or cry! Either way, once you’ve experienced boot camp you’ll wonder what took you so long to do it! Guaranteed! Start your day off refreshed.

Dates: September 20-October 6
Schedule: Mondays & Wednesdays
Times: 5:15am-6am
Price: $120

Sign up for Outdoor Boot Camp at kcthetrainer@gmail.com!

YOGA

Come join us at the club house featuring Yoga with instructor Lisa Marie.

Tuesday evenings at 5:30pm.
Wednesday mornings at 9am and evenings at 6:30pm
Friday and Saturday mornings at 9am.
Please arrive five minutes early for class to settle in! Thank you.

IN HOME PACKAGE SPECIALS

1 Hour: $50
5 Sessions: $225
10 Sessions: $400

Contact lisamarie@elementalfusion.org for more details.