RIPPED CLASS

This fun energized class will challenge you with joint friendly obstacles. This class is suitable for any age group. Are you ready to go to the next level in your workout? Then this is for you.

“This is the class your friends are talking about! Come join a group of individuals just like you who have made the change!”

Schedule: Mondays & Wednesdays
Times: 7:30am-8:30am
Price: $12 per Class
Location: Clubhouse (upstairs in the Ballroom)

Class will be held with a minimum of five attendees. Class is subject to change monthly. Call or text Kathy at 504.451.4386 to sign up!

FITNESS TRAINING

For available training times, packages and information or to purchase gift certificates, call Kathy at 504.451.4386 or visit kctraningandnutrition.com.

BOOT CAMP

Schedule: Mondays & Wednesdays
Times: 5:15am-5:45am
Price: $15 per Class
Location: Clubhouse

Sign up for Boot Camp at kcthetrainer@gmail.com. Dates and times are now featured on my web site kctrainingandnutrition.com.

PILATES AT THE TURN

Beginners Pilates on the reformer now available! Call for an appointment.